Master Your Meditation Mini Course

Master your Meditation mini course is designed to help you clarify and create a daily Meditation practice.

Inside you'll receive:

  • A Welcome Note from Allie Rae
  • A Meditation Playlist (spotify required)
  • Insight Timer
  • Journaling Prompts
  • 13-PG Downloadable PDF ~ 10 Tips for Making Meditation a Habit
  • The Mindfulness Mantra
  • Tips to Create a Sacred Space
  • 5-Minute Mini Meditation ~ Divine Love

You can begin this course anytime and return again anytime. This is my gift to you.

I truly hope you find this helpful and become inspired.

Big Love,



Your Instructor


Allie Rae
Allie Rae

Mother, Daughter, Girlfriend, Sister, Friend & Digital Maven, Allie Rae is a committed to being the best version of herself. As a Holistic Health & Lifestyle Coach, Yoga & Meditation Teacher and Essential Oil Educator she guides individuals to greater Body Love, Food Love & Self-Love. She creates online courses to help uncover one's true Radiance so they too can be committed to living their best life.


Frequently Asked Questions


When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.

Get started now!